Hormone therapy can offer meaningful benefits for people whose bodies aren’t producing certain hormones at typical levels or whose hormone balance doesn’t align with their physical or emotional needs. By restoring or adjusting hormone levels, therapy can help relieve symptoms like hot flashes, night sweats, fatigue, low mood, and reduced bone density. Many people also notice improvements in sleep, energy, focus, and overall quality of life, which can make everyday activities feel more manageable and enjoyable. In these cases, hormone therapy isn’t about enhancement—it’s about helping the body function more comfortably and effectively.